Welcome,

I'm Sonja Cadman

I am a Specialist Wellness Counsellor based in Durban North, working primarily with couples and individuals who are navigating relationship difficulties, disconnection, betrayal, conflict or significant life transitions. I offer a warm, thoughtful and non-judgemental space where you can feel heard, make sense of what lies beneath the surface and begin finding a meaningful way forward.

What Guides My Work

Empathy and Understanding

I seek to understand each person’s experience with empathy and care. I offer a safe, non-judgemental space where your story can be heard, explored and valued.

A Holistic, Personalised Approach

I understand people within the wider context of their relationships, families, communities and life experiences. Together, we consider how these systems shape the way you experience and respond to the world—and how you, in turn, influence the relationships and environments around you.

Insight and Meaningful Change

Meaningful change begins with understanding how you make sense of your experiences: the meanings you give to events, relationships and the responses of others. Greater awareness of these processes can deepen understanding of both yourself and others, opening the way for more thoughtful and lasting change.